I have started a competition for the best photo of semi-supine on my facebook group ‘I like lying down in semi supine’. The prize is the clock shown here, supplied by STAT. All you have to do is join the group and put a photo up by December 1st, and you may win! My theatre students said it would be like ‘planking’ …..and plan to take pix of unusual places to lie down in…could be fun!
http://www.telegraph.co.uk/foodanddrink/restaurants/8838203/Restaurant-review-Cut-London.html
is a review of restaurant that mentions Alexander Technique if you keep reading….I clearly would be OK to sit in these chairs since I’ve been working with AT for 36 years now….we get more flexible as we get older! Yippee!
library.constantcontact.com |
Click on this to find out all about a new research protocol about to start comparing AT with acupuncture regarding neck and shoulder pain, funded by Arthritis Research UK. Since it’s only just starting, it will be quite some time before we find out the results, but I am very hopeful and it will add to the growing evidence of AT as a useful tool to fighting muscular-skeletal disorders. I am personally interested as my Dad had rheumatoid arthritis and died before I was qualified to try and help him……