During the Covid 19 crisis I began offering lessons online. Although Alexander is usually taught hands- on in the presence of a teacher and student, I have discovered that screen presence and guidance also leads to significant change, helping us think differently and more presently so we can free ourselves of habits we no longer require, and move freely and easily.
‘I feel taller…I feel lighter…my shoulders have dropped away…I can feel the ground under my feet….this really works…it’s as though you are in the room with me…’
If you’ve not had a session before, why not give it a go? Alexander is not a panacea but it can help us navigate challenging times.
Come Zoom with me!
One to one sessions: £45 for half an hour , £65 for 45 minutes
Contact me now on email@example.com or text/call me on 07901976364 to arrange an appointment.
Group workshop 1 – 2 pm every Friday via Healthy Generations Charity, donations from £3
Group lie-down every 1st of the month. Time varies according to the day 1st of the month lands on. Donations to Alzheimers Research UK . Contact me to check and to be added to my mailing list for this.