6 places available for a course of 121 coaching in Excellent Posture:
4 Mondays in February 11 am – 2 pm 6 half hour spots . Choose your time. £160 Mondays
Learn how to prevent and relieve chronic back pain and neck ache by changing your posture.
Learn how to stand well, sit well, at a desk, pick things up with ease, and lie down to rest constructively.
Learn where your head meets your spine, your arm begins and ends, where your hip joint is,
how you don’t have to hold yourself up, but rather use the natural opposing force to gravity to take you up effortlessly.
Apex Pharmacy, 199 Old Street EC1V 9NP
Book your half hour slot by emailing Penny on alexpen@onetel.com