News

Ii is Dementia Action Week from May 21st – 28th next Monday. How you can help is by going to my Balanced Resting State page on this website and download my lying down in semi-supine audio guidance for free, in return for clicking on my Justgiving page for Alzheimers Research UK and donating.

https://www.justgiving.com/fundraising/penny-o-connor6

My mother died with Alzheimers in 2000, and now my sister has been diagnosed with it these past 3 years. Care and research are both needed to rid us of this frightful disease.

Thanking you for your support

The Balanced Resting State

Waiting lists only now for the summer workshops on Alonnisos. Email me to be put on the waiting list – we do get spaces appear sometimes – and to be put on my mailing list for next year! If you are on the mailing list, you get alerted to the dates earlier and are able to book ahead of the game…..

pennyoconnor1@gmail.com

This could be you next year looking out from my teaching space….

‘I feel a better version of myself – still me but more of an upgrade of myself’

‘It was like levitation and my vision changed’

‘I experienced tranquillity, peacefulness, and a deep calm’

Pleased to say that all the places have been taken this summer for the Alonnisos workshops. Please let me know if you want to be on the waiting list – sometime a space does come free at the last moment, and I then go through the waiting list to see if anyone can fill the space. Here’s a photo I took from the village  one evening two weeks ago. Very clear light at Easter.

One place available from 13th – 20th July www.alexanderingreece.com

See you there?

stopping

March 5th

‘Trying is only emphasing the thing we know already ‘ F.M. Alexander.

‘No! Try not! Do or do not. There is no try.’ Yoda, Star Wars.

March 4th

‘When you come to a fork in the road, take it.’ Yogi Baird , eying a parting of the ways

‘When you come to a fork in the road, take it’ Yogi Bear, picking a fork up for his picnic basket.

March 3rd

Give up trying for Lent. (Sweeties also a good thing to give up!)

March 2^nd

Alexander technique is revolutionary.  It’s anarchic. It asks us to think for ourselves. It changes our thinking. And it turns us into quite nice people.

March 1^st

Sing a little, dance a little, have a laugh….can’t be such a bad thing. Once a day. It’s very human. And we can do this privately for ourselves . Might change the life.