I’m off atthen end of the month to Alonnisos for the summer workshops this year. One place left for 5th – 12th July with additional Shaw Method swimming lessons with Jonathan Drake, and one left for 12th July to 19th July for a week of Alexander and walking and swimming and Chi Kung with myself and Christos Noulis. Still time to book!
Very happy to announce that as well as my practice here in Old St., I am now also working on Friday mornings from 10 – 1pm at
2-8 Victoria Avenue
City of London EC2M 4NS opposite Liverpool St. my favourite Monopoly board station!
with a team of Alexander teachers at http://www.alexandertechniqueinthecity.co.uk
Very handy for those living or working in the east of the City. You can still contact me on firstname.lastname@example.org or call 07901976364 to book your appointment. Same fee of £65 for 45 mins, but no concessions available here.
Greetings! Wishing you much joy for Christmas and the new year with those extra Alexander elements of being free, easy, effortless, up, open, responsive, present, and free from the habits that bind and pull us down ad bring us pain.
Walk tall, stand easy, sit well and rest up! Alexander Teaching space re-opens January 7th, taking bookings now.
Gift vouchers available if you are stuck on what to get loved ones for Christmas £35 – £65, payable only when voucher is utilised!
Email me on email@example.com to claim your voucher now or to book a course of lessons for the new year
Hope to see you soon!
Just set up the dates for 2019 Alexander Technique in Alonnisos. Already it looks like the spaces for September are full, so don’t inhibit too long! Spaces still available in July.
July 5th – 12th inc Shaw Method Swimming with Jonathan Drake http://everydayfitness.co.uk/
July 12th – 19th inc. assistance from Thessaloniki teacher Christos Noulis http://www.somaticsformusicians.com/index-en.html
Aug 30th – Sept 6th just me and maybe Bill the monk seal that graced us with his presence last year – an endangered species.
All workshops £595 inc accommodation at Fantasia Pension (own room, air conditioning, balcony, sea view, ensuite bathroom, tv….except swimming week £705 . Weeks 1 and 2 can be combined for reduced rate of £1195 . Email for reduced rates for two sharing double room.
An excellent little film demonstrating use of Alexander in Sport.
I was reading a blog by Brigid Panet on the nature of acting that I though I would share with you – it says so many things of an Alexandrian nature and clearly influenced by Meisner work. It is making clear the connection between Acting and Alexander without mentioning it. And f you are not an actor you will still find it very interesting to understand further the way of Alexander.
A course of 4 half hour sessions to help you beat stress using methods from the Alexander Technique, Tuesdays 1 – 1.30 pm. Come and lie down on my floor at the Neals Yard Therapy Rooms and learn to do nothing! £40 for the course, booked in advance, October 30th – Nov. 20th
Ii is Dementia Action Week from May 21st – 28th next Monday. How you can help is by going to my Balanced Resting State page on this website and download my lying down in semi-supine audio guidance for free, in return for clicking on my Justgiving page for Alzheimers Research UK and donating.
My mother died with Alzheimers in 2000, and now my sister has been diagnosed with it these past 3 years. Care and research are both needed to rid us of this frightful disease.
Thanking you for your support
Waiting lists only now for the summer workshops on Alonnisos. Email me to be put on the waiting list – we do get spaces appear sometimes – and to be put on my mailing list for next year! If you are on the mailing list, you get alerted to the dates earlier and are able to book ahead of the game…..
This could be you next year looking out from my teaching space….
‘I feel a better version of myself – still me but more of an upgrade of myself’
‘It was like levitation and my vision changed’
‘I experienced tranquillity, peacefulness, and a deep calm’