I am hosting a half hour meeting on zoom on Saturday 3rd April at 6.30 pm UK time, called Coming To Quiet.
An experiment in doing nothing. There will be silence for the half hour. I suggest gallery view, muting yourself and keeping your camera on so we have the visual experience of witnessing each other sitting or standing there not doing anything. As Alexanders we may think of it as coming to a unified field of attention, finding our ‘up’, directing ourselves, a half hour of inhibiting reactions, a state of rest, being present, sensing the Earth holding us up through our feet and our sitting bones, sensing the space surrounding us, the space we take up, the still point of the turning world…..coming to quiet.
There is no attendance fee. Email me for the zoom login. pennyoconnor1@gmail.com
