Introductory Talks on the Alexander Technique in Old Street

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First Friday of every month. 

Next one:  December 2nd 6 – 7pm

Is it a relaxing? Is it posture correction ? A stress buster? A confidence booster? Is it massage? Is it a form of  exercise? Is it like mindfulness? Is it hands on? Can I learn it in a group? Is it a Science? An Art?  Will it help my back, my shoulders, improve my golf, make me feel happy, help me change my life? How does it work? What will I have to do?

A short talk , questions and answer session, and a cup of tea for anyone wanting to find out. Come sit in my teaching room, 19 floors up with a wonderful view and discover more about Alexander’s secret technique used by actors for over a century.

Email pennyoconnor1@gmail.com to book your place or text/call 07901976364

£5  (places limited)

5 mins from Old Street Tube

Winter/Spring Schedule:

2nd December, 6th January, 3rd February, 3rd March

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