In the Chrstmas holidays I asked my theatre students to lie down everyday in the balanced resting state and write a two page report on their experiences. As usual there were great realisations and discoveries. This is what Rita wrote:
‘I did it this morning and I was really bored and quite stiff too. I am getting more and more stressed about the amount of work we need to do and my brain is letting my back be the bearer of these realisations. Great!’
A discovery of psych0-physical unity.
Don’t think this woman has the same problem. It’s one of my workshop attendees from last year as we took our early morning swim in Alonnisos…..
