My first ‘small workshop’ in Alonnisos this year has just finished. Wonderful hotbed of discovery – working through Missy Vineyards chapters on inhibition, walking meditations, swimming experiments, Chi Kung at the local bay every morning, individual lessons and hands-on practice in the evening….o and time for chilling out or in Peter’s case riding the moutainbike half way up the island and running every morning as part of his triathlon training. And on one day we went on a boat trip to the nearby unihabited island of Skantzoura and visited the monastery there, luncheon and snorkelling in a couple of turquoise bays …….spaces on next small workshop in September, and individual courses to suit your needs available throughout the summer.
looking from Skantzoura
docking at Monastery Bay
monastery at Skantzoura