Very pleased to hear from Peter a long term student of mine that he knocked off a further 15 minutes from his time in the London Marathon this year. Here’s what he said last year…
‘Thanks for all you your guidance and help over the past few months leading up to my London Marathon run – I was delighted to have got round in 3h 16 minutes and beat my previous time by a whopping 41 min. I came to you in search of advice on how to move my limbs more naturally but I have benefited from you teaching in a much wider way. Not only can I run now faster, longer, with less pain and more enjoyment but I’ve also learnt how to focus on the present moment in all aspects of my life, removing the stresses and strains that previously occupied my mind and making me feel more energetic. I always look forward to our weekly sessions as a chance for relaxation and learning more about the technique……
It’s all true! Thanks again, you’ve really revolutionised how I look at the mad world which I live in!’