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Alexander Technique with Penny O'Connor MSTAT
Alexander Technique Lessons in London and Alonnisos
Recent Articles
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Hugh Jackman and the Alexander Technique
January 14, 2012 in News
http://youtu.be/l10vmT9gwu0 a youtube short film: Hugh being interviewed on the Actor’s Studio. Most actors are trained in this quintessential work. It’s usually a kind of secret base they work from…..their centre.He looks pretty good on it!
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A quote from Rumi
December 29, 2011 in News
This quote reminds me of my own journey, although I don’t know if I’ve hit wisdom yet ‘Yesterday I was clever, so I wanted to change the world Today I am wise, so I am changing myself’
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Exercise, stretching and the Alexander Technique
November 20, 2011 in News
Gerlad Foley a colleague of mine has done a talk and written a very interesting paper on this isssue at http://www.geraldfoley.co.uk/Pre-exercise%20stretching.pdf It is not true that as AT teachers we are anti-exercise, but HOW we exercise, and some of the those savage ham string stretches before a football match may well be what causes [...]