It’s always useful to have a top-up. If you’ve not had an Alexander lesson for a while, treat yourself to another one so you can receive again the directions for good use, be reminded to pause before action, to re-set the neural pathways to help you continue easily in the change from old habits.
I am teaching in Alonnisos from 25th June to mid September, so still some time to book a top up with me here in London….. Or to have a taster, if you’ve never experienced an Alexander hand and a new balance. This is a picture below of my working with a drama student from ArstEd a while ago. Come and enjoy a new you!