Alonnisos workshops

July 12, 2010 in News

snorkelling

I have had a very good two workshops in Alonnisos so far this summer and two more to go:

chilling out after lunch

teachers week is starting Friday 16th, booked out, and still a couple of places left for all comers on September 3rd.

to the monastery

Here are some photos of classic moments on boat trips and walks:

disembarking at Skantzoura

Leonardo diCaprio: OCD and Alexander Technique

August 19, 2010 in News

Jeffrey M Schwartz in The Mind and the Brain writes of his studies on patients with Obsessive Compulsive Disorder. He has successfully helped them by asking them to consiously inhbit the brain circuitry that creates the disorder and giving them the direction or instruction to do something else to create a new neural pathway. He claims this [...]
Teachers Workshop

July 25, 2010 in News

Just finished a fun and succesful week working withe 6 teachers/trainees on Alonnisos. Here’s what one of the participants wrote: I find it difficult to put into words what I feel about the week we have just spent with you. I will find the words, of course and I will write an article and feed [...]
Podcasts on the Alexander Technique

July 12, 2010 in News

There are some vey good audio interviews with practitioners of Ally Teck on different aspects of the Technique. www.bodylearningcast.com the latest one is by David Gorman, who trained me. Go listen!