Excellent description of what you learn in an Alexander lesson

May 17, 2010 in News

This is very well written and observed, particularly useful if you are still thinking Alexander is all about posture!

Leonardo diCaprio: OCD and Alexander Technique

August 19, 2010 in News

Jeffrey M Schwartz in The Mind and the Brain writes of his studies on patients with Obsessive Compulsive Disorder. He has successfully helped them by asking them to consiously inhbit the brain circuitry that creates the disorder and giving them the direction or instruction to do something else to create a new neural pathway. He claims this [...]
Teachers Workshop

July 25, 2010 in News

Just finished a fun and succesful week working withe 6 teachers/trainees on Alonnisos. Here’s what one of the participants wrote: I find it difficult to put into words what I feel about the week we have just spent with you. I will find the words, of course and I will write an article and feed [...]
Podcasts on the Alexander Technique

July 12, 2010 in News

There are some vey good audio interviews with practitioners of Ally Teck on different aspects of the Technique. www.bodylearningcast.com the latest one is by David Gorman, who trained me. Go listen!