I have been having a wonderful week swapping work with Pippa Bondy, a teaching colleague from my days when we trained in the Alexander Technique in North London. We walk down to a special bay nearby every morning for some swimming and Chi Kung and then walk back up the steep path. I find again that place of non-doing, where letting the legs go as I clamber up the hill moves me gently easily lightly…..in the water I let the arms go and as they automatically sink into the water beneath me, I find myself propelled forward effortlessly, no pushing, connected, conscious…..
Pippa has develpoed a shamanic healing practice and I recommend you visit her site www.ancienthealingways.co.uk – a very practised and sensitive guide.
